Saturday, October 9, 2010

Health is Wealth

Working 5 days a week, lack of sleep and exercise plus eating unhealthy foods can cause major health problems. Our lifestyle also contributes a lot in the overall condition of our body. Our body needs vitamins which eating healthy foods may not be able to suffice.

Ascorbic acid is the generic name for Vitamin C. It is an essential nutrient which is an antioxidant and which also helps maintain healthy gums and prevent diseases like Scurvy.


Fern-C is my current vitamin. Unlike the ordinary Vitamin C which is acidic, Fern-C is alkaline based which means it can be easily absorbed by the body. The acid based ones cannot be taken with an empty stomach and is not advisable for persons with ulcer.

With how stressing life can be, nothing is more rewarding than being healthy. Vitamin C is essential, but I am not saying it is enough. We must eat healthy and of course live a healthy lifestyle.

Always keep in mind that our health is wealth. =)

8 comments:

JORISDICTION said...

Parehas tayo ng vitamins, te! Kaya lang medyo tinigil ko muna ang paginom ko nito kase I gained weight! Pero I'll definitely take this one again, but not now. Hehe Perness, pektib talaga yang Fern-C! :)

Joyce Reyes said...

pang PBA! hahahaha! =) san ka bumimili ng sayo? nahirapan ako maghanap cuz its not available sa mercury drugstore or sa watsons... i searched sa interenet its 750 per box... but i bought mine for only Php5.50 a capsule...

JORISDICTION said...

Yes te, pang-PBA. Hehe Baka sakali maging player ako kaya lang pangmascot ang aura ko. Hahaha Sa co-teacher ni Nanay, te. Isang box yun, 500php. One time nga nagbenta ako sa opis. 50php isang banig. Hehe

Joyce Reyes said...

hahaha! adiktus ka talaga! wow! okay ah!... kumikitang kabuhayan... buti hindi ko kinagat yung Php750 na nakita ko sa isang site... talagang naghanap ako ng drugstore na nagtitinda... glad i've found one.. ;)

JORISDICTION said...

Ayy, nakakita ka na, te? Offer-an sana kita para dagdag kita saken. Hehe Gusto ko nga rin te magpaending sa opis. Hahaha Alala mo, nagpaending ako sa skul dati? Ooops, bukelya na. Hahaha :P

Joyce Reyes said...

yeah... sa market2... naku if hindi sana ako nakabili pa... why not? i'll buy some from you... maybe kapag naubos na... ;) yeah i remember the ending mode... hahahahah!

Ladawan said...

i agree with you, i'm using fern c also. i'm buying it from my officemate, if you want to order just email me hehhe..no addtl charges hehhee, following your blog now, hope you can visit mine.kisses!

Joyce Reyes said...

@ ladawan: i buy mine from GNC market2... heheh! i followed you back.. tc! :D

Post a Comment

Related Posts with Thumbnails